Paleo Honey Biscuits (GF, SCD, Paleo)

These remind me a little of corn bread, especially if you drizzle some honey on top. I originally made them to go with a roasted chicken and root vegetables, but ended up eating all of the leftovers for breakfast all week! I spread them with a little butter and homemade blueberry preserves. Ingredients (makes 4 … Continue reading


Grain-free Apple Spice Coffee Cake (SCD and Paleo)

We hosted a pre-Thanksgiving brunch at our house a few weeks ago with some of our dear friends and my parents. It was such a great time of fellowship for the adults, and play time for all of the kiddos. Having a brunch is a nice change to the usual dinner party, and truth be … Continue reading

Cupcakes. YES, SCD cupcakes

On the surface, the Specific Carbohydrate Diet looks like it’s going to put an end to all things tasteful and sweet, but once you start experimenting a bit, you’ll find that you can still have all of your favorites! Chocolate is my favorite, and unfortunately SCD strictly prohibits any cocoa (even unsweetened), but it does … Continue reading

Carrot Raisin Muffins

A friend of mine passed a recipe on to me for Paleo muffins that came from a CrossFit website. I’ve just recently been acquainted with the Paleo diet, and while there are a few minor differences to SCD, it is really easy to convert Paleo recipes to SCD legal ones. I omitted a couple of … Continue reading

Banana Muffins

  It’s been a long time since I’ve made anything SCD related, let alone posted a recipe. Since being pregnant, the only thing I’ve wanted (and only thing that kept me from getting sick in the mornings!) was good old fashion flour and bread! Luckily, being pregnant virtually makes all of your UC symptoms go … Continue reading

SCD Thanksgiving Stuffing

Update: Please see my updated stuffing post Grain-Free Stuffing¬†¬†here It was my job to make the stuffing this year, so I experimented with SCD bread. The greatest part is that no one knew the difference, and once I told them what it was made of, they went back for seconds! Ingredients For the Bread Loaf … Continue reading