Peanut Butter Banana Shake

I love an easy shake that I can use as a meal replacement in the morning if I’m short on time, or as a snack in the afternoon when I can’t make it to dinnertime. I especially love it when it involves my two favorite super foods: flax and raw cacao. I’ve been using flaxseed … Continue reading

Coffee Nut Truffles

Snacking on SCD is somewhat difficult, and the nuts and dried fruit tend to get old after a while. However, if you combine the nuts with the dried fruit, and throw in some coffee grounds and raw coconut, you get a delicious and SCD friendly snack that is easy to eat on the go. Because … Continue reading