Crock Pot Apple Sauce (refined sugar free)

It’s apple season and our farmer’s market is overflowing with the fruit in all different shapes, sizes and colors. It’s funny, but I look forward to apple season so that I can chat with “the apple man.” I’m ashamed to say that I don’t know his name, but he is the sweetest old man who … Continue reading

Chili Lime Nuts

As I mentioned in my Trail Mix post, I’ve started soaking and dehydrating my nuts prior to eating them. You don’t have to soak them if you don’t want to, but buy raw nuts either way. These nuts are a great snack and are Paleo and SCD friendly. Ingredients1/2 pound raw cashews 1/2 pound raw … Continue reading